Reflexology sessions are about one hour long and include an essential oil foot bath. Specific reflex points are worked on the feet, hands and ears, related to the clients needs.It is based on the principle that there are energy zones running throughout the body and that by applying pressure to specific reflex points on the feet and hands we can release energy blocks along these pathways, thus effecting the corresponding organs, glands and body parts within that zone.
It is advised to come on a regular weekly basis for the first 5 or 6 sessions to allow reflexology to begin to help balance your body's systems and help with any specific needs.

Harmonyum is a divine healing system that assist’s the body’s vital energy and rate of vibration in a way that cannot occur with medicines, herbal extract, drugs and the like. It enhances your body’s ability to regulate immune functions so that self-healing mechanisms can kick into gear diminishing the cycle of disease.
Harmonyum works by regulating the autonomic nervous system. Strong and vibrant health relies upon this system working well and harmoniously. As a result of modern life, we often live in a state of constant and hyper alertness, weakening our ability to relax. Our ability to relax and surrender is a very important place to experience as it is the doorway to making and or receiving change.
Harmonyum is a technique that uses touch of the hands along and around the client's spine and head with the client remaining fully clothed. This soothing and continuous touch promotes feelings of calmness and serenity. Sessions are about one hour long and it is recommended to receive 7 sessions to complete one cycle of treatment.

Private Naam Yoga Sessions are one hour long and will include movement specific mudras and mantras that help to build your daily practice. By using the laws of nature and the laws of the universe as your road map you can help bring balance back into your life.

Dailey Reflexology